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25 MIN Full Body Barre Tone & Sculpt Workout | At-Home, No Equipment



🗓 Download Your 5-Day #BalletBody Bootcamp PDF Guide (FREE): https://actionjacquelyn.com/ballet-body

Tone up without bulking up with today’s 30 Min Full Body Barre Tone & Sculpt home workout that will lift your mood, challenge your muscles, and leave you feeling so strong!! 💪 No ballet experience or equipment needed. Come ready to crush it!

Do these Bonus Finishers NEXT:
🌟 Toned Sexy Ballerina Arms & Back (10 Min): https://youtu.be/TsWpA6ymOcU
🌟 Toned Pilates ABS For Summer (10 Min): https://youtu.be/jT9YRHSP9ns
🌟 Cool Down Stretch (10 Min): https://youtu.be/xqWQjr3ZiyM

Let me know that you did this workout by commenting below and posting a sweaty selfie on insta, use #BalletBody, and tag @actionjacquelyn!

👯‍♀️Bodysuit’s from Fabletics! Use my link for special offer: https://www.fabletics.com/actionjacquelynYT

00:00 Barre Tone Introduction
00:24 Barre Tone Workout
26:52 Cool Down Stretch
27:08 Check-In on IG @actionjacquelyn

❤️ SUBSCRIBE to my channel so you don’t miss my next video!
https://www.youtube.com/actionjacquelyn?sub_confirmation=1

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✨♡Join the STRETCHY BABE GIRL GANG!♡✨
https://stretchyfitapp.com
Join Stretchy Fit App, the #1 Fitness Workout App For Women ♡: 300+ follow-along videos for weight-loss, strength, and flexibility in Barre, Yoga, Pilates, Dance Cardio, & Meditations for all levels. Crush your goals, and have fun doing it 🙂 Try it FREE for 7 Days!

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🗓Get your FREE Barre Sculpted Leg Challenge Calendar & Guide: 🗓

Barre Tone

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MY MOST POPULAR BARRE WORKOUTS:
♡20 Min Barre Sculpt & HIIT Workout: https://www.youtube.com/watch?v=0PSIUuBoEQo&t=15s
♡Barre Workout for Butt & Thighs: https://www.youtube.com/watch?v=udGm_c0XuL4&t=3s
♡Barre Arm Workout: https://www.youtube.com/watch?v=iZzm_4mbJ_c&t=24s

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More at www.actionjacquelyn.com
▶︎ Instagram: @actionjacquelyn; @stretchyfitapp
▶︎ Pinterest: @actionjacquelyn
▶︎ Facebook: Action Jacquelyn
▶︎ App: https://www.stretchyfitapp.com
▶︎ Gut Health: https://www.healmygut.com

Online Training with me:
▶︎ 30 Day Yoga Course to Splits: https://www.stretchyfitapp.com/splits30
▶︎ 30 Day Yoga Course to Handstands: https://my.actionjacquelyn.com/get-upside-down
▶︎ 30 Day Yoga Course to Total Body Flexibility: https://my.actionjacquelyn.com/stretchy

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For PR, sponsorships & collaborations, contact: media@actionjacquelyn.com

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About Jacquelyn Umof (aka Action Jacquelyn):

Jacquelyn is an international yoga and fitness trainer, educator, speaker, and founder of her two online training programs – Get Stretchy, a yoga therapy stretching program, and the Stretchy Fit App, a yoga-fitness monthly membership app helping women gain flexibility, strength and confidence at home. She’s a former ballerina, NBA Laker Girl, ballroom dancer and celebrity fitness trainer. However, in her career she found herself suffering from crippling anxiety and panic attacks. This led her down a path to discover a natural solution to her suffering instead of medication. After one of her first yoga experiences, Jacquelyn found that when she became present in her body the anxiety went away. The anxiety couldn’t survive in the present moment. After this pivotal moment, she realized she had the least anxiety when she had the most mind-body connection. This has inspired Jacquelyn’s work after her transformative breakthrough experience. Jacquelyn is passionate about educating people on the importance of stretching and how it builds a better, stronger relationship with their body and mind.

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35 Comments

  7. My first time trying one of your workouts and my legs feel like jello. I’m definitely feeling it! I’ve taken other Barre classes and didn’t feel like I accomplished anything…this wasn’t the case here.

  9. Love your workouts. 💟
    Can you please do a full body barre/pilates toning workout that is more focused on legs and not so much on booty?

  12. Hi. Loved it but it was really difficult for my wrists. Can you make a suggestion for how to do the exercices without putting so much strenght on the wrists? thank you

  21. You are no joke miss Jacquelyn! 😓
    Started yesterday with the bootcamp and I'm absolutely loving it. Thank you so much! I think I'm going to incorporate barre workouts forever-eva!!😌🔥🔥

  22. Love your work and positive attitude! Thank you so much! I’m a mom of 3, working as an on call flight attendant. Beeing able to workout from home and having access to such great quality workouts is so precious. I just finished your class before I head for a night transatlantic and wow, you energised me!

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