25 Min Full Body Stretch Routine | Feel Good Morning/Evening Yoga



🔥 Download the STRETCHY FIT App 🔥 Get Lean, Toned, & Stretchy with my proven home fitness system: https://www.stretchyfitapp.com/

This full body 25 minute full body stretch routine will have you feel better and reduce tightness and soreness. These full body cool down exercises can be done after a workout or if you are feeling tight in the morning. It’s time to relax your muscles, get rid of muscle pain and increase your flexibility.

MORE FLEXIBILITY FLOWS:
🌟 Full Body Stretch + Tone (30 Min): https://youtu.be/mFkHFoje9sw
🌟 Daily Hip Stretch (10 Min): https://youtu.be/ZBN1uHSmXl8
🌟 7 Stretches You Must Do Everyday: https://youtu.be/7IKR59BePpE
🌟 Full Body Morning Stretch (20 Min): https://youtu.be/wK0M_FT1-mw

👯‍♀️ Outfit’s from Fabletics! Use my link for special offer: https://www.fabletics.com/actionjacquelynYT

❤️ SUBSCRIBE to my channel so you don’t miss my next video!
https://www.youtube.com/actionjacquelyn?sub_confirmation=1

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FREE CHALLENGES!
🗓Barre Sculpted Leg Challenge PDF Schedule & Guide:

Barre Tone

🗓Ballet Body Bootcamp PDF Schedule Guide:
http://actionjacquelyn.com/ballet-body/

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MY MOST POPULAR BARRE WORKOUTS:
♡20 Min Barre Sculpt & HIIT Workout: https://www.youtube.com/watch?v=0PSIUuBoEQo&t=15s
♡Barre Workout for Butt & Thighs: https://www.youtube.com/watch?v=udGm_c0XuL4&t=3s
♡Barre Arm Workout: https://www.youtube.com/watch?v=iZzm_4mbJ_c&t=24s

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More at www.actionjacquelyn.com
▶︎ Instagram: @actionjacquelyn; @stretchyfitapp
▶︎ Pinterest: @actionjacquelyn
▶︎ Facebook: Action Jacquelyn
▶︎ App: https://stretchyfitapp.com
▶︎ Gut Health: https://healmygut.com

Online Training with me:
▶︎ 30 Day Yoga Course to Splits: https://www.stretchyfitapp.com/splits30
▶︎ 30 Day Yoga Course to Handstands: https://my.actionjacquelyn.com/get-upside-down
▶︎ 30 Day Yoga Course to Total Body Flexibility: https://my.actionjacquelyn.com/stretchy

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For PR, sponsorships & collaborations, contact: media@actionjacquelyn.com

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About Jacquelyn Umof (aka Action Jacquelyn):

Jacquelyn is an international yoga and fitness trainer, educator, speaker, and founder of her two online training programs – Get Stretchy, a yoga therapy stretching program, and the Stretchy Fit App, a yoga-fitness monthly membership app helping women gain flexibility, strength and confidence at home. She’s a former ballerina, NBA Laker Girl, ballroom dancer and celebrity fitness trainer. However, in her career she found herself suffering from crippling anxiety and panic attacks. This led her down a path to discover a natural solution to her suffering instead of medication. After one of her first yoga experiences, Jacquelyn found that when she became present in her body the anxiety went away. The anxiety couldn’t survive in the present moment. After this pivotal moment, she realized she had the least anxiety when she had the most mind-body connection. This has inspired Jacquelyn’s work after her transformative breakthrough experience. Jacquelyn is passionate about educating people on the importance of stretching and how it builds a better, stronger relationship with their body and mind.

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26 Comments

  1. Happy Monday 🥰 Thank you for another amazing workout 🙏🏻 I didn’t feel like working out today but this helped and I did it 💪🏼

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