35 Min Intense Low Impact HIIT PILATES Workout (Full Body, No Equipment)



Download your 7 day free trial today: https://www.stretchyfitapp.com

A powerful & intense interval style full body HIIT PILATES Workout that will melt fat & sculpt a lean physique. Each move is timed, and will push you to your limits. The entire workout is low impact, with no jumping, and no equipment – apartment friendly too! Get ready to werk, and feel the best you’ve ever felt.

Level: Intermediate / Advanced

👯‍♀️ Shop my outfits: https://www.fabletics.com/actionjacquelynYT

❤️ SUBSCRIBE to my channel so you don’t miss my next video!
https://www.youtube.com/actionjacquelyn?sub_confirmation=1

– – – – – – – – – –

✨♡Join the STRETCHY BABE GIRL GANG!♡✨
https://stretchyfitapp.com
Join Stretchy Fit App, the #1 Fitness Workout App For Women ♡: 300+ follow-along videos for weight-loss, strength, and flexibility in Barre, Yoga, Pilates, Dance Cardio, & Meditations for all levels. Crush your goals, and have fun doing it 🙂 Try it FREE for 7 Days!

– – – – – – – – – –
FREE CHALLENGES!
🗓DOWNLOAD YOUR FREE Ballet Body Flow PDF: https://www.actionjacquelyn.com/ballet-body-flow

🗓Barre Sculpted Leg Challenge PDF Schedule & Guide:

Barre Tone

🗓Ballet Body Bootcamp PDF Schedule Guide:
http://actionjacquelyn.com/ballet-body/

– – – – – – – – – –

MY MOST POPULAR BARRE WORKOUTS:
♡20 Min Barre Sculpt & HIIT Workout: https://www.youtube.com/watch?v=0PSIUuBoEQo&t=15s
♡Barre Workout for Butt & Thighs: https://www.youtube.com/watch?v=udGm_c0XuL4&t=3s
♡Barre Arm Workout: https://www.youtube.com/watch?v=iZzm_4mbJ_c&t=24s

– – – – – – – – – –

More at www.actionjacquelyn.com
▶︎ Instagram: @actionjacquelyn; @stretchyfitapp
▶︎ Pinterest: @actionjacquelyn
▶︎ Facebook: Action Jacquelyn
▶︎ App: https://stretchyfitapp.com
▶︎ Gut Health: https://healmygut.com

Online Training with me:
▶︎ 30 Day Yoga Course to Splits: https://www.stretchyfitapp.com/splits30
▶︎ 30 Day Yoga Course to Handstands: https://my.actionjacquelyn.com/get-upside-down
▶︎ 30 Day Yoga Course to Total Body Flexibility: https://my.actionjacquelyn.com/stretchy

– – – – – – – – – –

For PR, sponsorships & collaborations, contact: media@actionjacquelyn.com

– – – – – – – – – –

About Jacquelyn Umof (aka Action Jacquelyn):

Jacquelyn is an international yoga and fitness trainer, educator, speaker, and founder of her two online training programs – Get Stretchy, a yoga therapy stretching program, and the Stretchy Fit App, a yoga-fitness monthly membership app helping women gain flexibility, strength and confidence at home. She’s a former ballerina, NBA Laker Girl, ballroom dancer and celebrity fitness trainer. However, in her career she found herself suffering from crippling anxiety and panic attacks. This led her down a path to discover a natural solution to her suffering instead of medication. After one of her first yoga experiences, Jacquelyn found that when she became present in her body the anxiety went away. The anxiety couldn’t survive in the present moment. After this pivotal moment, she realized she had the least anxiety when she had the most mind-body connection. This has inspired Jacquelyn’s work after her transformative breakthrough experience. Jacquelyn is passionate about educating people on the importance of stretching and how it builds a better, stronger relationship with their body and mind.

source

28 Comments

  1. This was so great, Jacqueline!!! We recently moved and I got out of my fitness groove. Once again, you've kicked my butt! This was such a great sweat sesh, and definitely helping me to get my strength and stamina back. I had to take a couple of breaks but I finished out strong!!! Thank you for encouraging us to just meet you at the mat and give it our all!!!❤️❤️❤️

  2. Whew! So Challenging – especially the side planks! Just when I wanted to give up at the start of round 2 your words "…I know you stick to what you commit to…" reminded me to keep going. So happy I did! Felt much stronger in round 2! Thank you!

  3. WELCOME TRENDING TOP THIS YEAR

    👉 https://bit.ly/3ifQMyq?%5BMaking-Love%5D 🔞💥

    ライブ配信の再編ありがとうです!この日のライブ配信は、かならりやばかったですね!1万人を超える人が見ていたもんね(笑)やっぱり人参最高!まさかのカメラ切り忘れでやら1かしたのもドキドキでした!今後は気を付けないとね5). .

    !💖🖤❤️#今後は気をライブ配信の再編ありがとうです!#この日のライブ配信は、#かならりやばかったですね!#1万人を超える人が見ていたも

    ん(#笑)#やっぱり人参最高!#まさかのカメラ切り忘れでやら1かしたのもドキドキでした

    #今後は気をライブ配信の再編ありがとうです!

    #この日のライブ配信は、

    #かならりやばかったですね!

    #1万人を超える人が見ていたもん( #笑)

    #やっぱり人参最高!

    #まさかのカメラ切り忘れでやら1かしたのもドキドキでした #垃圾

  4. I love how your workouts are leaning me out and taking away the bulk my others workouts were giving me. I want a long lean toned feminine body! Thank you. ❤️🙏🏻

Leave a Reply

Your email address will not be published. Required fields are marked *