Another 15 YOGA poses to try – PART 3 of our yoga video series

Another video dedicated to yoga

Poses in this video

extended side angle left
extended side angle right
revolved side angle pose left
revolved side angle right
warrior three left
warrior three right
humble warrior left side
humble warrior right side
prayer twist left side
prayer twist right side
wide legged forward bend
side plank left side
side plank right side
three legged dog left
three legged dog right side

At the link below you’ll see a low impact resistance routine that will deliver you amazing body sculpting results without the nasty ‘side effects’


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