Hi Love!
I can’t wait to hear how this video transforms your day! If you’re looking to take your fitness journey to the next level, I’d love to invite you to join my Barre Definition App community. 🎉 https://barredefinition.com
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WANT MORE? Check out some of the favorites…
~YOGA STRETCHING~
FREE 15 Minute Heart Opening Feel Good Yoga Flow – At-Home Yoga Class, https://www.youtube.com/watch?v=UOCdEiAgVYM
Beach Yoga: 6 Hip Stretches to help release hip, quad, and inner thighs, https://www.youtube.com/watch?v=25ee30kV_YM
15 Minute Yoga Stretch for Hips and Thighs (From GET STRETCHY) , https://www.youtube.com/watch?v=OIFnbTKHTqY
15 Minute Shoulder Stretch and 3 Minute Meditation (Sample from GET STRETCHY) , https://www.youtube.com/watch?v=295tvpMc-o8
~BARRE TONING~
Full Length 20 Min Barre Sculpt and HIIT Workout, https://www.youtube.com/watch?v=0PSIUuBoEQo&t=15s
Barre Workout for Butt and Thighs – workout at home, https://www.youtube.com/watch?v=udGm_c0XuL4&t=3s
Barre Arm Workout | 10 minutes to Sculpted & Lean Arms, https://www.youtube.com/watch?v=iZzm_4mbJ_c&t=24s
~MEDITATION~
Savasana Yoga Meditation for Inner Peace, https://www.youtube.com/watch?v=gi_DIzgCNLw
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Which move was your favorite? I'd love to hear! Comment below 🙂 xoxo
Love this workout
Another great one for when Im travelling. I love these barre arm workouts as I don't have to carry dumbbells with me. I use 2 water bottles, 1.5 L for each arm. The workout is quick and effective. I can feel the burn. And AJ is always so positive and genuine. Love her.
Hi
Love your workout..where do your nice training clothes come from?
:))
Thank you again for sharing these exercises which for my part are always very appreciated.🤗🥰🇨🇦
“In a week” with a 9 minute video? Let’s talk more on unrealistic goal setting from trendy trainers…
👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾
Looking for a workout to help get rid of the hanging skin underneath. Any advice for that?
Thank you for your great content and positive attitude!
You nail it girl- I’m excited and inspired to work out with you, LOVE YOUR STYLE!! I tried barre before and it just ripped my muscles and I was always in pain without results or the elegant movements of ballet
Excellent but too much counting out loud
This is definitely harder than my typical heavy weight lifting less rep thing, you're mental lol
Great workout 💪
🩰 💪🏻 ✨
love it!
I'm curious to know where you purchased the leggings you are wearing in this video? Thank you!!
Thks you so much for the barre arm. The process of my left hand is getting better and when it is lifted it can go up close to my ear. I hope the muscles can continue to stretch, balance and return to normal.
Nice 👏😊 would love more arm workouts. Does this workouts make defined arm muscles ? Or lose arm fat?
Love your leggins and top
too easy
Hi..it was so good..plz tell us in a week how much rime we can do this exercise..
I love these quick arm workouts! I started doing them daily two weeks ago with just 1lbs and today I did this with 3lbs! The last set was tough but I feel great!!!! Thank you!
Love love love you challenge!
Thanks you Jacquelyn.
Love your videos what do you have for thighs pot and abs
You said on your ad that it was all gonna be body weight.
The second ove was a burner ☺️💪
Thank you. I love this workout 💕💖
Hi Jacqueline, liked to know how much are the weights your using in this video? Much thanks 😊
Thank you so much for the barre arm workout! however i would like to ask is it normal to feel a bit of tension on my shoulder and neck during the upper body workout?
Hi, wow what a arm work out, 💪perhaps I may just conker my arms, second move after doing 2 sets already the 3rd boy did I feel the burn. Thank you 😊 love your video's. May be you can do one just for in thighs? 😊
Hi my dear, congratulations on these exercises, they are very useful👏💪thank you 😘🙏
This was a great arm workout! I was happy I caught a new video from you!🥰