Best High Protein Food For Vegan Diet (Beginners Guide)
Hello! Here are 5 vegan protein sources I recommend! Enjoy
#Vegan #veganprotein #plantbased
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00:00 Introduction
00:22 Legumes
01:28 Nutritional Yeast
02:12 Spirulina
02:54 Nuts
03:35 Soy
05:40 Outro
source
can you do simple vegan recipes next
Thank you for this video. I’m a very new vegan🌸
Hello Elixis, you forgot about wild rice. 24g protein per-cup.
I put some Spirulina in my pasta salad yesterday, along with some guacamole