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EASY RAW VEGAN RECIPE 50G PROTEIN (Vegan Bodybuilding) – Quickly prepare this raw vegan recipe (pumpkin seed recipe), full of vegan protein — Michael Roberts, the Vegan Coach, shows you how to successfully build a vegan bodybuilding diet full of easy vegan recipes enabling you to gain more vegan muscle. Subscribe to the Channel Plant Powered 6Packs http://bit.ly/2fUzkTk

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Vegan Recipe for Vegan Bodybuilding – Build Vegan Muscle with this healthy vegan bodybuilding meal

In this video I show you a quick and easy raw vegan bodybuilding recipe that is a staple of my vegan bodybuilding diet. It’s a pumpkin seed recipe that is extremely versatile, it can be had raw, with a sheet of Nori seaweed to make a vegan tuna wrap – perfect for raw vegan bodybuilding, or it can be added to a sweet potato, pasta or rice for a filling, quick and easy vegan bodybuilding meal.

The ingredients are: Pumpkin Seeds, cashew nuts, turmeric, garlic, optional salt and chilli flakes, apple cider vinegar and nutritional yeast. Simply put all the ingredients into a blender, add 200ml of water and blend together.

This is one of my favourite vegan recipes because it’s so quick and easy to prepare. It is the best way I have found to make healthy natural vegan tuna. It is a staple of my vegan bodybuilding diet because it tastes so good and is so high in vegan protein. Pumpkin seeds are very high in protein, healthy fats, and other goodness too. But on their own, pumpkin seeds can be a bit bland. This pumpkin seed recipe is brilliant because of it’s ease, and the amazing texture it takes when blended with the other vegan ingredients.

When vegan intermittent fasting, it’s important to have a vegan meal plan that meets your micro and macro nutrient goals. I normally have this as a late vegan lunch recipe or a vegan dinner recipe, depending on what else is in my vegan meal plan for that day.

If you’re wondering how to go vegan, this vegan recipe is perfect to get started with.

As a Vegan Coach and Vegan Personal Trainer (vegan PT), I help people to go vegan and get it right from day one. I also help people achieve their ideal body by helping them commit to a vegan body transformation so that they love what they see in the mirror. To succeed both at veganism and at achieving the body that you’ve always wanted, a vegan meal plan is essential. Ensuring that you get enough vegan protein is far easier than most would expect because their are so many foods like pumpkin seeds that are high in vegan protein – higher than meat in many cases.

When I help people with Vegan Bodybuilding, in building a vegan bodybuilding diet and creating vegan recipes, experimentation is key and this vegan recipe here, is one of my favorites.

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  1. Hello, I’ve literally yesterday set up a channel. Im starting a rawtill4 journey now but planning to go fully raw in January . I like your channel, do you have any good raw dessert recipes please?🍀🌿🌵🌳🍃

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