Hi friends! Happy Friday! I hope your week is going well! Sorry it’s been a little quiet over here – it’s been a wild one between the Pilot flying nights, wrangling the crew, and working on the Vitality launch. The price jumps tonight if you’d like to join in!
Today is our 16th anniversary! I’m so grateful to have this guy by my side, and thank God every day for the little life we share. He’s my favorite adventure buddy, the best dad, and I still have a crush on the Starbucks guy, all these years later. 😉 We’re celebrating with a lovely dinner tonight and he’s off work, so I’m looking forward to spending the day together. I hope you have a happy Friday, too!
(Our wedding photographer wasn’t very good and our best photos were ones that our friends and family members took on their early 2000s digital cameras. A friendly word of advice to bride friends: invest in an awesome photographer! I would love to have new pics taken by Kristi or Lindsay one day)
It’s time for the weekly Friday Faves party! This is where I share some of my favorite finds from the week and around the web. I always love to hear about your faves, too, so please shout out something you’re loving in the comments section below.
Fitness, health, and good eats:
EquiLife sale on the Starter Kit and Big 5 labs ends this weekend! If you’d like me to be the one to go over your test results, just let me know! If not, you can order here and another IHP will go over your results with you. I’m a huge fan of functional testing and believe that it can provide invaluable education about your unique body.
It’s changed my life in many ways, and I think it’s the future of empowered health and wellness. Check it out here!
(My Candida, Metabolic, and Minerals test that went out this week!)
Un Bagels. I had zero expectations for these but loved the ingredients, and was pleasantly surprised! They have a dense, almost-wheaty texture from the almond meal, and a nice flavor.
Love them with vegan cream cheese, smoked salmon, onion, and capers. YUM.
5 easy ways to create a meditation habit.
Fashion + beauty:
I’ve been feeling so blah about fashion lately, but am obsessed with these. I want all of them lol.
Magnetic lashes. I’ve accepted the fact that I can likely never wear traditional adhesive lashes again with my eye situation, and I’m ok with that. I do love a little pop of lashes when we take content photos – I think lashes make such a big difference in pics!- so I decided to try these. There’s zero adhesive and you simply attach the top and bottom lashes using magnets. It takes a little bit of a learning curve, but it’s worth it so I don’t make my eyes angry!
Read, watch, listen:
I can’t wait to watch this!
An on-the-spot interview from my…dentist.
9 easy family dinners.
Happy Friday, friends!
Thank you so much for being here today and I’ll see ya soon!
#Friday #Faves #Fitnessista