'How to Meditate' for Beginners | Sadhguru

44 Comments

1. How to Meditate.
   You can’t meditate.
   But you can become meditative.
   Because it is a Quality.

   If one cultivates his
   Body Mind and Energy to certain level of maturity.
   You will be naturally meditative 24 hours a day.
   Meditation is not a empowerment.
   If you are meditative need to close your eyes and be on one place, meditation is phenomenal empowerment,
   That you can do what ever is needed in the world.
   What ever i mean that.
   What ever is needed in the given situation and still remain untouched by the process of activities that we need to conduct in the world, this empowerment or without the empowerment, in-fact human being is crippled because if what you have to think feel understand and act in the world is going to rub off on you in such a big way, naturally you will hesitate to do what is needed. Naturally you will avoid doing things that need to be done, in a way the moment you are in a state where your own activity and the activity of the world around you and the activity of your mind and emotion, once their impacts every moment of your life, then is some way you will cripple your self because naturally you would want to keep the scale of your life very limited because activity, thoughts, emotions involvement with life can cause enormous amount of suffering. Once there is fear of suffering knowingly or unknowingly you will limit the scope and possibilities of your life, meditation means just this in a very simple way of can put it , If you sit here your body is here , your mind is there, who you are is little away from these two dimensions of physical body and mental accumulation, these two accumulations of body and mind if a little space arises between you and this, this is the end of suffering. And This is meditativeness.

2. ❤🙏

3. I thought he would explain "how to actually meditate".

4. By the end of the video I understood that to connect body and mind on a single bridge is known as meditation

   If I am wrong then someone please explain me

5. Any School Student's !

6. Need to meditate to remove diabolique gouvernement from the planet

7. I'm also doing same thing I believe in meditation 🧘‍♀️right now this energy⚡ is so good

8. 12:47 minutes of not telling us how to actually meditate, thanks guru.

9. Am I the only one setting the speed to 1.5x?

10. Thank you 1.25x playback!

11. Meditation is minding me & ignoring you (the world, the noise outside)

12. You talk to slow lol

13. Çok mersi hocam

14. Savarthukka. Arai kurai niruthu.

15. To long winded, just facts

16. ❤️❤️❤️❤️❤️❤️

17. How to plant mango pls tell

18. I have 3 moles I ripped off in center of my forehead going in a line through third eye ,

19. Thank you so much!

20. Uh… I didn't get any of that…

21. ??? He's just telling what meditation it doesn't show how to meditate 🤦🏾‍♂️

22. still not any how to, just talking….

23. But the topic was “How to meditate “

24. 😂2mins of silence for those clicked this video hoping the process to really apply for meditation but ended with nothing to really operate 😅

25. I Blv in listening to soft music to meditate

26. पुरी वीडियो में meditation कैसे करे के अलावा सब चीजों पे बात की गई है। वीडियो देख के टाइम वेस्ट न करे।
    –शुभ चिंतक ❤️

27. That means I'm meditating for a long time.

28. If you want flowers to grow you don't do flower meditation

29. YOGA and Meditation:
    Across the Globe.
    this is the responsibility of INDIA.

    HOW CAN W EDO?
    1/Ask all Indian embassies acrossthe planet.nations 220 of them plus Embassies in india.
    to get list of all;
    Hotesl:
    Tourism places: hospitals acrossthis planet all 220 nations.
    through the Ambassadors.

    and write to them and depute on Our Indian govts behalf one :
    mart: educated : well trained: experienced

    YOGA GURU like Sadguru: baba ramdev: sri hari.
    and teach: practice for all tourists in all hotels across this nation..
    would be of great service/help.
    for world PEACE.
    Through YOGA.
    VASUDAIVE KUTTUMBHAKAM.
    ONE WORLD: ONE PEOPLE.

    SO;Educate: train: the youth and depute them..like indian Ambassadors to the world.
    for PEACE.
    Health

30. So how to meditate ???????

31. Life is more complicated. We face intervention from so called friends who challenge our well meanng plans.

32. This video is itself a mind relaxation, meditation, and consciousness 🙏🏻

33. I tried, very useful, I can see different.

34. Bhaisahab! He just shamed you to even think you can meditate

35. He didn’t show the actual procedure. Talk talk and more talk.

36. 2:20 😂 he cracked me 🤍✨

37. Terjemahan ke bhs indonrsia

38. Thank.u for this

39. I have never seen a race of people that can say so little with so many words. If he explained HOW TO MEDITATE I must have fallen asleep. I will continue searching his videos for a method but only so far.

40. I did this today and I felt a light headedness and mild high as soon as I did. I didn't even know how 12 minutes went by.

41. There is no way to learn meditation. It's given. And no one receives.

42. How do you get back into meditation and yoga after not being able to do ot for a while ?

43. Very nice video

44. Should be entitled "What is Meditation" – he teaches you nothing about "how" to meditate