'How to Meditate' for Beginners | Sadhguru

Sadhguru goes in depth about what meditation really is and clarifies common misunderstandings that meditation is a practice.

To watch this video in Tamil – https://youtu.be/u9mjZyWdWCc

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  1. How to Meditate.
    You can’t meditate.
    But you can become meditative.
    Because it is a Quality.

    If one cultivates his
    Body Mind and Energy to certain level of maturity.
    You will be naturally meditative 24 hours a day.
    Meditation is not a empowerment.
    If you are meditative need to close your eyes and be on one place, meditation is phenomenal empowerment,
    That you can do what ever is needed in the world.
    What ever i mean that.
    What ever is needed in the given situation and still remain untouched by the process of activities that we need to conduct in the world, this empowerment or without the empowerment, in-fact human being is crippled because if what you have to think feel understand and act in the world is going to rub off on you in such a big way, naturally you will hesitate to do what is needed. Naturally you will avoid doing things that need to be done, in a way the moment you are in a state where your own activity and the activity of the world around you and the activity of your mind and emotion, once their impacts every moment of your life, then is some way you will cripple your self because naturally you would want to keep the scale of your life very limited because activity, thoughts, emotions involvement with life can cause enormous amount of suffering. Once there is fear of suffering knowingly or unknowingly you will limit the scope and possibilities of your life, meditation means just this in a very simple way of can put it , If you sit here your body is here , your mind is there, who you are is little away from these two dimensions of physical body and mental accumulation, these two accumulations of body and mind if a little space arises between you and this, this is the end of suffering. And This is meditativeness.

  2. पुरी वीडियो में meditation कैसे करे के अलावा सब चीजों पे बात की गई है। वीडियो देख के टाइम वेस्ट न करे।
    –शुभ चिंतक ❤️

  3. YOGA and Meditation:
    Across the Globe.
    this is the responsibility of INDIA.

    1/Ask all Indian embassies acrossthe planet.nations 220 of them plus Embassies in india.
    to get list of all;
    Tourism places: hospitals acrossthis planet all 220 nations.
    through the Ambassadors.

    and write to them and depute on Our Indian govts behalf one :
    mart: educated : well trained: experienced

    YOGA GURU like Sadguru: baba ramdev: sri hari.
    and teach: practice for all tourists in all hotels across this nation..
    would be of great service/help.
    for world PEACE.
    Through YOGA.

    SO;Educate: train: the youth and depute them..like indian Ambassadors to the world.
    for PEACE.

  4. I have never seen a race of people that can say so little with so many words. If he explained HOW TO MEDITATE I must have fallen asleep. I will continue searching his videos for a method but only so far.

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