How to Motivate Yourself to Workout (Or Do Anything)

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If you’re wondering: “What habits should be I really be doing to lose my next 10-20 pounds?” Read this one:

“What the heck should I really be eating to get fit?” Read this one:

“How do I get more disciplined?” Read this one:

“How do I find my passion, what should I do with my life, etc.?” Read this one:



  1. Thank you very much for this words of wisdom sir! I really need these! Workout is what I really wanted to do but too lazy to start and maintain. I need to push myself even more

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