Miraculous Benefits of Eating Fruits

Eating fruits can bring you miraculous benefits and also help the environment. In this video, Sadhguru tells us how eating fruits can benefit our digestive system and bring us energy that can help you work at our best throughout the day. He also explains how eating fruits and making it a part of our diet can reduce the burden on the environment and thus help the planet as well.

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  1. Facts I changed my diet, and now my poop looks like sand. I'm not bloated or constipated, and my energy is through the roof get fruits in your life 80 20 balance 80 percent fruit 20 percent meat and other and don't eat too.much of either find what makes you feel good and stay consistent

  2. I'm sure all that fructose/sugar is very beneficial to your health overtime. Fruits taste good but aren't as healthy as you think. You have been deceived as have I. Just cuz someone is wise and means well does not mean he is right about everything

  3. I also believe in the fruit diet. I have posted several videos mentioning some of the amazing experiences it has caused me to have over the last several weeks.

  4. Pajar, nadi, khet.. Yeh sab ke baad yeh fruits ka dhande mein shayad gusne wala hai….. Kuch din baad donation do aur fruit khayo bolega…. 🀣🀣🀣🀣🀣

  5. I consciously ate lots of fruit and was very active for a 1 1/2 years. Renovated mothers house (gut and rebuild) by myself!

    I was told fruit is very healthy.
    I got pre-diabetes. A1C from 5.4 to 6.1. Not to mention the unknown damage to my liver from the fructose.

    Sadhguru is ignorant on this one.

  6. So, I have cancer if the kidneys at very least. I haven’t had a scan in 5 months , but I have some intestinal pain and difficulty urinating as well. My research shows me that cancer cells thrive on glucose (sugar). Fasting kills cancer because the body can live on stored fat. (Ketogenesis) I’d love to eat fruit but what about the sugar?

  7. πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ™πŸ»πŸ™πŸ»πŸ™πŸ»πŸ™πŸ»πŸŽπŸŽπŸŽπŸŽ 15:09

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