Eating fruits can bring you miraculous benefits and also help the environment. In this video, Sadhguru tells us how eating fruits can benefit our digestive system and bring us energy that can help you work at our best throughout the day. He also explains how eating fruits and making it a part of our diet can reduce the burden on the environment and thus help the planet as well.
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
⚡ Full Moon Flirtations ⚡
Sadhguru Satsang Every Purnima
Register For Free at isha.co/FMF-YT-ANT
‘Karma: A Yogi’s Guide to Crafting Destiny.’ – A book by Sadhguru
The New York Times Best Seller
Order Now: https://sadhguru.org/karma
Available everywhere: April 27, 2021
⚡ Sadhguru Exclusive
Start Your 7 Day Trial for Free*
Only On Sadhguru App
⚡ http://isha.co/ex-yt (Register Now)
Sadhguru App (Download)
Official Sadhguru Website
Donate Towards Crafting A Conscious Planet
Offerings from Sadhguru in Challenging Times
Guided Yoga & Meditations by Sadhguru (Free Online)
Inner Engineering Online Program
🌼 http://isha.co/IEO-YT (Register Now)
Sadhguru’s space:- https://www.quora.com/q/sadhguru
Official Social Profiles of Sadhguru (Subscribe)
Sir a vitiligo paitent which food have to eat
Facts I changed my diet, and now my poop looks like sand. I'm not bloated or constipated, and my energy is through the roof get fruits in your life 80 20 balance 80 percent fruit 20 percent meat and other and don't eat too.much of either find what makes you feel good and stay consistent
Truly Appreciate this / You
I'm sure all that fructose/sugar is very beneficial to your health overtime. Fruits taste good but aren't as healthy as you think. You have been deceived as have I. Just cuz someone is wise and means well does not mean he is right about everything
How many oranges🍊 did she eat a day?
I also believe in the fruit diet. I have posted several videos mentioning some of the amazing experiences it has caused me to have over the last several weeks.
Pajar, nadi, khet.. Yeh sab ke baad yeh fruits ka dhande mein shayad gusne wala hai….. Kuch din baad donation do aur fruit khayo bolega…. 🤣🤣🤣🤣🤣
How about give us a list of the best fruits to eat
I consciously ate lots of fruit and was very active for a 1 1/2 years. Renovated mothers house (gut and rebuild) by myself!
I was told fruit is very healthy.
I got pre-diabetes. A1C from 5.4 to 6.1. Not to mention the unknown damage to my liver from the fructose.
Sadhguru is ignorant on this one.
Who is this guy? He has more subscribers then Joe rogan
I am mostly raw vegan, fruit seems to be the way forward. Fruit has everything we need…As nature intended. Fruitarians are some of the healthiest people…Thanks for this reminder.
Peace Love & Light 💫
" All the rivers will flow once again " A great assurance of restoring ecology and revival of human live.
O god the internet crazy to each we have different body I guess ,some say sugar will cause fat in liver this guy thinks different
Thank you 💞😊🌎👁️
Occasionally, I get a you tube about idiots
Yerba mate or tea or coffee, too much of only one is not good alternate what you drink for caffeine and what fruits you eat
fruits is not the whole plant, it is not a living soul yet, its a seed
fruits may comes from the same tree or bush across generations
You think this guy only eats fruit..?
Sadhguru , you said we must fortify it with other food , please advice fully on this fruit based diet so that people can start doing it .
Recent research shows fruits more than 150 gms per day cause fatty liver. Refer Dr Lustig's and Dr Fung's videos.
I need to go on oranges for 1 month to see what will happen to my body systems . If i can be able to loose weight. Thank you sir for this wonderful teachings
So, I have cancer if the kidneys at very least. I haven’t had a scan in 5 months , but I have some intestinal pain and difficulty urinating as well. My research shows me that cancer cells thrive on glucose (sugar). Fasting kills cancer because the body can live on stored fat. (Ketogenesis) I’d love to eat fruit but what about the sugar?