Powerlifting workout routine for beginners



Full Powerlifting workout routine for beginners SUBSCRIBE TO HGF: https://bit.ly/HardGainerFitness

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MUSIC IN THIS VIDEO:
♫Music By♫
●DJ Quads – Win
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About This Video: In this video I give a full powerlifting workout routine for beginners. I’ve been focusing on strength training alot lately, so I figured make a video showing one of my workouts. I’ve been doing hybrid performance methods powerlifting program. making all kinds of gains lol.

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32 Comments

  1. I can across your video because I’m really interested in starting my powerlifting journey, this was really helpful! Thank you!! I do have one question, how much was your set up? Like the rack and all that.

  2. This was a dope video bro

    Would you be able to elaborate more on the differences in movements between low bar squats and high bar squats? Thanks 👊🏾

  3. Good video, Jalon. Got a few questions for you.

    1) How many times a week do you train?

    2) How often do you repeat the same big exercises?

    3) How many sets per workout and per exercise do you take to failure?

    4) What rep range do you think is best for size?

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