We will be chiseling our entire core in this 15 minute intense standing abs workout with light 3 lb hand weights (not required). Alongside the abs and core are the shoulders, arms, chest and back, so we’ll be getting a…
My Gymshark link! xoxo- Featured!- GYMSHARK STUDIO LEGGINGS: GYMSHARK STUDIO ALL IN ONE: GYMSHARK STUDIO SHIRT: GYMSHARK STUDIO SHORTS: GYMSHARK STUDIO SPORTS BRA: GYMSHARK STUDIO YOGA MAT – Hi loves! Coming at you…
Hey Guys! Here’s a video that incorporates yoga poses for a full body stretch as well as muscle release. Yoga poses in this video include wheel pose, splits, handstand, downward dog, child’s pose and forward fold. Hope you enjoy! Thanks…
