An interval-style Ballet inspired full body sculpting workout that will define lean muscles and burn fat. Follow along in this refreshing low impact workout (no jumping) that is perfect to energize and strengthen your day. Equipment: option to add light…
A Full Body Pilates Sculpt workout that will lean out and tone your muscles from head to toe in 30 minutes. Each slow-controlled movement will teach you how to burn fat from home, tighten your core, improve balance, and strengthen…
Get lean inner thighs with this intense 12 minute home workout. Learn how to lose thigh fat with these lean inner thigh fat loss exercises at home, no equipment needed. No equipment needed. Do this for 14 days to see…
This at-home 20 Min Full Body Barre Workout is effective helping you build and define lean muscles and burn fat. Movements combine Barre and Pilates for a low-impact, high-intensity sweat sesh. You’ll feel the burn in all the right places!…
Become a Barre Definition Member! This 20 Min Full Body Barre Definition For Lean Muscles is guaranteed to leave you feeling better than when you started. Each exercise is designed to define lean muscles in your arms, abs, glutes,…
Do this 10 minute BEGINNER PILATES ABS WORKOUT, where I’l walk you through core activations so you can truly kearn how to acheive strong abs. You’ll get a great burn, while learning the best exercises for a flat, strong waist.…
This full body 20 Min Cardio Pilates is that perfect quick home workout to squeeze into your day for a quick sweat and sculpt. Feel refreshed by doing a circuit style workout that challenges your arms, abs, legs, and endurance.…
My Bolster & Yoga Mat: Use my code ACTIONJACQUELYN20 to save 20%: De-stress and relax with this series of light and calming full body stretches that are easy to do, and accessible to all. Do this as a cool…
This low impact Full Body PILATES Sculpt Home Workout teaches you how to tone lean muscles and lose body fat with effective Pilates and Barre exercises. This is an interval style, no repeat workout, with 50 seconds on, and 10…
👰♀️ Download the free Bridal Barre Bootcamp: Get shredded, toned and wedding ready with this 30 Minute Full Body Wedding Shred Barre Workout. This workout moves to the beat of the music for a fun, upbeat experience. This is…
