Tag food

A Primal Diet for Modern Times, part 1

Nora Gedgaudas used to believe a plant-based diet was the healthiest. That belief got turned upside down when she spent a summer studying wolves near the North pole. “We are fundamentally ice-age hunter-gatherers,” states the nutritionist and author of Primal…

15 Min Mashed Cauliflower

One of my favourites! It’s so easy and simple to make. You can have it as a side, main, mix it with pasta or anything. So many possibilities! Ingredients 1 head cauliflower, washed and cut 3 garlic cloves, minced 1…