Erectile dysfunction affects an estimated 18 million men in the US. It is estimated that the worldwide prevalence of erectile dysfunction will be 322 million cases by 2025. Erectile dysfunction leads to reduced sexual intimacy and reduced quality of life.…
Nora Gedgaudas used to believe a plant-based diet was the healthiest. That belief got turned upside down when she spent a summer studying wolves near the North pole. “We are fundamentally ice-age hunter-gatherers,” states the nutritionist and author of Primal…
👉 Watch our Best of videos playlist 👉 Subscribe to our channel Chest Workout iPhone App: The application is finally available on iTunes Market! Download it now and begin training wherever you want, how you want and whenever…
👉 Watch our Best of videos playlist 👉 Subscribe to our channel BEST Tone Buttocks exercise – Reduce buttocks and thighs with Bridging exercise. Bridging exercise: quick and easy exercise to firm the buttocks. Effective butt exercise for…
Hey everyone! This is Judy from Happy Holistics and I’m going to show you what health foods I got from Kensington Market today in Toronto. Many people think that eating healthy is expensive but it’s not necessarily the case. When…
Yoga Nidra Guide – How to do Yoga Nidra at Home – Health hacks Video Link: Yoga Nidra (also known as Yogic Sleep) is a powerful relaxation technique that you can do when you gain some control over the relaxation…
This video is to empower women to take back control of their health and wellbeing by becoming aware of how your body works! Website Links mentioned in this video: Calcium source
Nutritionist Alli Godbold takes us through creating the perfect breakfast smoothie. source
What you eat and when you eat plays a significant role in your athletic performance. Athletes have different nutritional needs from the average person for the simple reason that they put more stress on their bodies and require more nutrients…
Laghu Yognidra embodying chakra meditation and classic kriyas is for complete relaxation of mind and body. Guided meditation be experienced real time through verbal instructions. Useful when distraction, inexperience, or agitation hinders meditation mode. It suits anytime of the day…
