Tag healthy

My 5 Favorite Vegetables To Eat // Karina Heinrich

// About // Karina Heinrich, International Certified Integrative Nutritionist and Accountability Health Coach, achieves unmatched success in helping clients reach optimal wellness and weight loss through her breakthrough nutrition movement, The Karina Method. The Karina Method has two key parts:…

15 Min Mashed Cauliflower

One of my favourites! It’s so easy and simple to make. You can have it as a side, main, mix it with pasta or anything. So many possibilities! Ingredients 1 head cauliflower, washed and cut 3 garlic cloves, minced 1…