Seasonal affective disorder (SAD) is marked by major depression during the fall-winter months, with relief from symptoms during the spring-summer months. Common symptoms of seasonal depression include feelings of sadness, changes in appetite, sleep disruption, loss of interest in hobbies,…
For Full Information: // About // Karina Heinrich, International Certified Integrative Nutritionist and Accountability Health Coach, achieves unmatched success in helping clients reach optimal wellness and weight loss through her breakthrough nutrition movement, The Karina Method. The Karina Method…
Erectile dysfunction affects an estimated 18 million men in the US. It is estimated that the worldwide prevalence of erectile dysfunction will be 322 million cases by 2025. Erectile dysfunction leads to reduced sexual intimacy and reduced quality of life.…
Nora Gedgaudas used to believe a plant-based diet was the healthiest. That belief got turned upside down when she spent a summer studying wolves near the North pole. “We are fundamentally ice-age hunter-gatherers,” states the nutritionist and author of Primal…
// About // Karina Heinrich, International Certified Integrative Nutritionist and Accountability Health Coach, achieves unmatched success in helping clients reach optimal wellness and weight loss through her breakthrough nutrition movement, The Karina Method. The Karina Method has two key parts:…
Watch Foodwatch nutritionist Catherine Saxelby show you how to put together a quick easy and delicious recipe for dressing your salad – in under one minute! source
This video is to empower women to take back control of their health and wellbeing by becoming aware of how your body works! Website Links mentioned in this video: Calcium source
What you eat and when you eat plays a significant role in your athletic performance. Athletes have different nutritional needs from the average person for the simple reason that they put more stress on their bodies and require more nutrients…
With Nutritionist Karina Heinrich & E! Hosts Giuliana Rancic & Jason Kennedy. // About // Karina Heinrich, International Certified Integrative Nutritionist and Accountability Health Coach, achieves unmatched success in helping clients reach optimal wellness and weight loss through her breakthrough…
👰♀️ Download the free Bridal Barre Bootcamp: Get shredded, toned and wedding ready with this 30 Minute Full Body Wedding Shred Barre Workout. This workout moves to the beat of the music for a fun, upbeat experience. This is…
