Tag weight loss

Fitness & nutrition for menopause!

👉Finding it hard to navigate fitness & nutrition during menopause?? Then you’re going to want to listen up!📣 Need something more specific? Click the 🔗 in our bio to learn how you can get VIP coaching and crush your goals!💪…

Intermittent Fasting 101 // Karina Heinrich

For Full Information: // About // Karina Heinrich, International Certified Integrative Nutritionist and Accountability Health Coach, achieves unmatched success in helping clients reach optimal wellness and weight loss through her breakthrough nutrition movement, The Karina Method. The Karina Method…