I can’t lie to you… my routine is completely derailed. I’ve been so busy that I’m not working out consistently. I’m just squeezing in whatever I can, whenever I can.
A lot of days, that means my workout for th day is walking on my treadmill during a meeting. Is this ideal? No. But we all go through seasons when we just have to do the best we can. I know I won’t be this busy forever, and the craziness just means that growth is happening! I’m grateful for that.
Working through this is also forcing me to be more mindful about how I spend my time. I’m cutting back on some meetings, and I recently took a weekend “off” (kinda) to make sure I had some time for ME.
If you’re in a busy season like me, don’t forget to take that time for yourself! Even if it feels like there is literally NO time, it’s still important to take what you can get to take care of you.
Maybe I have something that will help… 😉
Idk about you, but having a new “challenge” in front of me always motivates me to rethink my time management. If I’m excited to do something like crush a workout, it’s more likely that I’ll prioritize it!
That’s one reason I love these monthly calendars! They help to shake up your routine a bit, or get you excited to regain the routine you’ve gotten away from.
Check the Blogilates YouTube playlists to find all of the videos you need for this month’s calendar!!
OR you can get everything you need (and more motivational tools!) on the BODY By Blogilates app! If you don’t have the app yet, it will making following along to this month’s workouts even easier! You can access not only the calendar, but all of the videos in one place. Find challenges and free programs like the Glow up Sessions and the 200 Ab Challenge there too!
Now that you know where to find your workouts, here’s what you can expect each day of the March Workout Calendar. You ready?!!!
MONDAY: Total Body
THURSDAY: Total Body
SATURDAY: Legs & Thighs
Do each video once (unless otherwise stated) and check off as you go! Most days will be 45 min max of exercise.
If you get the BODY By Blogilates app, your workout calendar and workouts will all be in one place! And it’s so fun and motivating to get that “Workout Complete” checkmark 😉
Did you spot a little hint on the calendar? A new challenge is coming!
Are you loving the monthly challenges this year?! So far, they’ve been very focused on health as a whole. For April, we’re zeroing back in on fitness – specifically, ABS 🔥
Details coming soon!
The Blogilates community is the BEST. So, I wanted to create a space where we could all feel a little more connected to each other! The social feature (in the most updated version of the app) is a place where you can share photos and/or text thoughts and comment on each other’s post. Think the good ol’ days of Instagram!
Or want to ease into working out, my Beginner’s Calendar is a great place to start! It’s a free 4-week program to get you stronger so that you can join in on the monthlies when you are ready.
Tell me you’re IN for this month’s calendar!!
#Blogilates #April #Workout #Calendar