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WORK OUT WITH ME | EASY AT HOME WORKOUTS + OUTFITS | Hello October



WORK OUT WITH ME Easy at home work outs + what I’m eating and outfits I’m wearing! Keep watching for info on my exercise routine, equipment I use, what I’m wearing and info on what I eat! Links to everything I wear and use are below!

SUBSCRIBE :
https://www.youtube.com/user/HelloOctoberxo/sub_confirmation=1

Previous Vlog: https://www.youtube.com/watch?v=_XUoNuqLYRc&list=UUdEIS0yrfYTjOSCZ_rEdU7g

Yoga Video: https://www.youtube.com/watch?v=qSG7PsdZG04

https://vm.tiktok.com/tbUhmG/

Alternative ‘Leg Workout’ Videos:

https://vm.tiktok.com/n3dx48/

https://vm.tiktok.com/n31h23/

https://vm.tiktok.com/ncThe6/

https://vm.tiktok.com/ncT6ox/

https://vm.tiktok.com/n3JrR3/

https://vm.tiktok.com/n3YAqM/

https://vm.tiktok.com/n32AFB/

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– LINKS –

BLOG: www.hello-october.com

TWITTER: https://twitter.com/hello_october_

INSTAGRAM: https://www.instagram.com/hellooctober/

HOME INSTAGRAM: https://www.instagram.com/hellooctoberathome/

FACEBOOK https://www.facebook.com/hellooctoberxo

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WHAT I WORE:

Cycle Shorts: https://rstyle.me/+kt7E9PWcIxodOqm43osThw

Sports Bra: https://rstyle.me/+STE7hcIUEDYU0ooM1r_woQ

(similar) Silk Pyjamas**: https://rstyle.me/+kLmtdMj2h-UA71teMQPgrw

Ivory Sports Bra: https://rstyle.me/+gi7ugZ3b780gxrpC-4L6WQ

(similar) Hoodie: https://rstyle.me/+oxtkeaJa4jLFWa_6b0xFaw

(similar) Crop Bandeau: https://rstyle.me/+uREb9elfw7-ghs8W8OjrWg

Sunglasses: https://rstyle.me/+nRkXSyYCH0wcGmb5sA1KNw

(similar) Lilac Sports Bra: https://rstyle.me/+qDFKb0Td8_HbwqHDq8iEng

(similar) Midi Cardigan: https://rstyle.me/+-Wa1xFptn-M7szzhvSnpiQ (low stock)

ITEMS USED:

Purple resistance band set: https://rstyle.me/+GH1cNt-vrp3EI3DdIo2ycg
Pink & Purple band set: https://rstyle.me/+u2aQJXV-DgOXM7uFjHY_8w

(similar) Resistance Bands:
1. https://rstyle.me/+NxufZyeXhjt6Fboc_V3–A
2. https://rstyle.me/+kv9kzS2GTtaumrFF1oFzUg

MY YOGA MAT: https://rstyle.me/+joWthq5DT3vQKTYnIdc0fg

(similar) Yoga Mats:
1. https://rstyle.me/+k8Psv7YSo9mnFyEZ17dqLQ (same mat, diff colour)
2. https://bit.ly/2V5neZf (similar colour)

Kettlebell: https://rstyle.me/+4FtlEBubPDlODKKdrDRzEw
(similar) Kettlebell:
https://rstyle.me/+UdkjPKlP58zqfMopo7vosA
(pink = 4kg / blue = 8kg)

Dunbbells: https://rstyle.me/+myqr5Ybqg5Hm3Jwa77zycw
(similar) Dumbbells: https://rstyle.me/+xDu9qFfIVVINTjZmGHXZOA

Straws: https://rstyle.me/+TvVt9nvF-k8uaVOk9xAS2Q

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– F.A.Q –

SKIN CARE ROUTINE: https://www.youtube.com/watch?v=6eqeOo5Ng54

HAIR CARE ROUTINE: https://www.youtube.com/watch?v=cO1_iN5KtqI&t=1572s

MAKEUP ROUTINE: https://www.youtube.com/watch?v=RZjcB08wrvo

LATEST LIFE UPDATE (for most common personal questions): https://www.youtube.com/watch?v=sDtQqLsyUqg

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DISCLAIMER: Any video that has been sponsored or paid for will be clearly marked with AD in the title and in the info box. Gifted items that are featured will have ** next to it. Any links that are ‘rstyle.me’ or ‘amzn.to’ are affiliate links.

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Thanks for watching! x

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31 Comments

  4. Thank you for such a great video!! This was extremely useful for exercise ideas and getting a good exercise schedule. It’s always a pleasure watching your videos 😁

  5. If some of you are from Germany or Austria, and if you want to get the girlfriend collective sports top or the shorts or something else, you could check out: theslowlabel.com – so I know, here are also a lot of german speaking viewers, and if you don’t want to spend a huge amount of money on taxes and shipping, you could order over the slow label 🙂 they’ve got only a limited variations, but better than nothing! xx

  10. I loved this video! The chat in the middle was actually quite helpful! Also the one ab move that you didn’t know the name it’s called a v-sit! I love that workout move as well! Also I’m glad you’re feeling better ❤️❤️

  14. Thanks for sharing this! Generally, personal trainers are not allowed to give specific dietary advice unless they are also trained in nutrition. That being said, it sounds like what you are doing is sort of a rough version of carb cycling, which makes a lot of sense, as it is quite an intuitive way of eating to pair with your workouts. Like you said, on days when you need more energy, your body will require and therefore crave more carbs, and it's always smart to listen to what works for your body. Great work with staying so motivated in lockdown!

  15. Your videos based around workouts and exercise are always my favourite of yours, you seem the most natural and genuinely interested in the topic. And I need those Girlfriend Collective items. Thanks!

  22. I started working out three times a week about two weeks ago maybe three? I have a scar just under my belly button and due to the surgery when I was a baby my right side of my lower abdomen is lop sided which I hate and I know I can't do anything about but I'm glad to be doing at home workouts and my once a day walk! This video was really interesting for me to watch 😅

  24. I feel like for cardio a really great thing is to do dance workouts and zumba and stuff like that. Also I feel like that's so much more fun. I search for crdio routines on youtube and it's great with like really fun music.

  31. I was waiting for this video and really enjoyed it, thank you! I recently bought the same sports bra from Girlfriend Collective because I wanted to invest in sustainable workout clothes, it is so soft and comfortable and pretty!
    I've been using resistance bands for 3 months now, my only issue is that they sometimes move up while working out which is really annoying, does that happen to anyone else or are mine bad quality?
    Have a lovely day

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