De Yoga Nidra Meditatie helpt je om rustig en ontspannen te worden en zorgt voor een betere nachtrust.
Oefening gemaakt door Tim Rowe http://www.timrowe.org/
Download meer ontspanningsoefeningen op http://www.in-balans-met-onrust.nl/2011/03/ontspanningsoefeningen.html#download
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Awadh sir brought me here
Ojha sir !
Avadh ojha sir
Awadh ojha
Awadh Ojha sir bought me here
such a soothing voice which helps.Also right side first is nice strategy.Love to your team
What's the benifit??
Awadh ojha brought me here…
I love this voice. And this is a really easy intro to Nidra, making it easy to learn. Thank you Tim Rowe
This is a great introduction to Yoga Nidra, explained very well Thank You, Namaste Ariel